kishmodasia

Thanks to your motivation I downloaded the iPhone app and have just completed my first day. Feel good.

I want to start it however I am away quite a lot so that is stopping me and have now decided will start anyway and keep going as best as I can when I am away as long as I start otherwise will keep putting it off. Thanks for the motivation.

The great thing is that you are still here and probably have not gained any weight either which is such a great thing! Keep in there. My weight loss has really plateaued however my awareness of what I am eating is great. I also do not do much exercise so need to change that.

Well done! You are an inspiration to us.

Hi there I am in the same situation however I am 50 years old and have been following the 1200 calorie and the weight is moving very slowly and then seems to come up again. I started at 161lbs last week weighed 153 and then today 158 so not sure what is going on. Any suggestions would be great.