GNarya

I think it depends. If while exclusively breastfeeding an extra 500 cals worked for you, then 300 sound like a good number.

I don't know if my experience will help you, because it is wildly different (but, at the same time, I see similarities, which are what makes me think it might be worth a try for you, too). Just in case: I'm one of those people that are hardly ever hungry. I did not like eating, in fact. I've always been very thin,…