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I never eat the extra for me I see no point if I eat them,then to me it's like what was point in exercising that day, I usually have very high numbers of extra calories from the amount of extra exercise I do,an there's no way with all the weight I need to lose I'll eat them extra calories,but each to there own do what…
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I'm pretty new here as well and would love to give an get support also,so I'll give an take some adds anytime, :happy: My biggest problem is I have very bad back problems an some days be in a lot of pain,so it's hard to find really good workouts for me to really get good calorie burn from,:frown: .I don't have support my…
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I to am having this problem,I went to doctor for yearly physical in January an said my cholesterol was high an I was very over weight,which I knew already because I'm biggest I've ever been in my life right now,due to being in two car accidents an having 2 back surgeries I now don't work or get out much so I have put on a…
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Hello I too am new to this,an very alone on this journey would love to have some friends an motivation,so feel free to add me also,an does anyone here live in the Fayetteville N.C. area ?
