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I think sometimes we get conflicting messages about how we are doing...lol. The other day I found some of my old clothes and just assumed that since they had been packed for years and I had gained weight over the last few years there was no WAY they would fit. Then I hit something I didn't want to give up so I tried it on…
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Congrats! Both on your loss and your ability to keep the weight off! I'm not sure that I would have had the willpower to lose That much, so please...don't beat yourself up over checking your calories and checking your weight. It was a big achievement and you should be proud of it so of course you want to keep the weight…
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When I was a teen ager, a back specialist told me that my scholiosis and curvature of the spine meant that I would be in a lot of pain as I got older, might have trouble during pregnancy and end up looking like the witch on snow white (to sum up). Well. I am 42, and yes I am overweight, but I gave birth to 3 healthy kids…