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Day 393 for me!!
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:drinker:
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Awesome! Thanks so much! What a time saver! Just tried it!! LOVE IT!!!:heart:
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I love them with quinoa! add some sriracha or harissa sauce. Throw in fresh cilantro, and sauteed red onions....
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Walk, lots of walking.... lol
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Eggs, eggs, and more eggs..... :-)
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My diary is open, I usually have not issues with hitting my protein goals. Add me if you wish! good luck!
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I have an open diary... add me if you wish!
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Awesome job, you look great!!
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https://www.fitbit.com/user/29K9C4 Im a fitbit user... feel free to add me! Yes you can sync with MFP, go to the apps tab, then go to app gallery. You can sync from there. Good luck!!
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Diary is open, and I log Everything!!!! :-)
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Me too....
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Looks comfy.... LOL
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Great job!! WTG!!
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^^^^^^^^ This^^^^ :-)
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Few of my favs.... 1. cook it in chicken broth.... yum 2. cook quinoa and add pesto, chicken and parmesan 3. just plain is also good 4. tuna casserole, just replace the noodles with quinoa.... also, if you can go to Costco.... soooo much cheaper
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Went shopping for jeans..... came home with size 2!!! Yeah Yeah!!
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Crown Royal on the rocks! 67 cals per shot I believe! Sounds good to me..... hey... its 5:00 somewhere..... LOL
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I log daily (300+ days!)and my diary is open, add me if you wish! Great job on your journey so far!!
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My breakfast was 47 grams of protein, my lunch was 54 grams of protein. Diary is open, add me if you wish!
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Currently on Day 5! So far so good!
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Two Siberian Huskies and a Chihuahua
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I opted for the pound a week, I also use the fitbit! LOVE IT!. Each day is different. My base calories are 1360 but I end up between 1750 - 2300 on any given day based on activity. Makes life so much easier! Add me if you wish... my diary is open!
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My Diary is open.. feel free to add me...
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Egg whites with coconut oil every morning
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Are you eating enough? Your diary is closed. I upped my calories and broke my plateau...
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I weigh everything! Even peanut butter.... I learned that one the hard way!!!
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Awesome job!!
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I know! I started weighing it! WTF! Very surprised!
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Diary is open! Feel free to add me!
