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I too am training for a 5K. I started running in May/June and want to run the Turkey Trot in November!!! I want to finish in the top end, so I hope to get faster. I would love encouragement and love to encourage others!!! I have found that I really enjoy running....a friend helped me learn how to breath correctly and now I…
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It is frustrating to figure out how many calories to eat! I've read a minimal of 1800, but it would be nice to be able to below that number!!
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This is awesome...I was looking for some breastfeeding moms, I was not sure how many calories other moms typically eat!!! I friended you!!
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I too am breast feeding my 4 month old and have a 5 year old. It is soo hard to fit in workouts and not feel guilty b/c of working away from the house!!! I am actually marrying my two sons dad this summer and want to lose a total of 35 pounds by July!!! No small feat...how many calories are you eating? I read somewhere you…
