tamiobrien

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  • This is a real challenge, but you can overcome it. I suggest you have a solid game plan. Something like; write your meals out on index cards, one for each day. Just look at one a day and don't stress about the rest. Include one indulgence a day like; chocolate cake one day, pizza one day... don't go hog wild but, do enjoy…
    in Suggestions for healthy eating on vacation Comment by tamiobrien January 2011
  • Amen sister, use this situation to YOUR advantage. Remember, you can be sucessful in the bottom group, you don't need to be rated high by her. You can still compete with those in the faster group, even if you're not actually in that group. You have come so far and are so close, don't let this person rain on your parade!
    in Sad. Comment by tamiobrien January 2011
  • I'm not fond of lemon juice in my water like many are. I prefer a twist of lemon rind or sliced cucumbers.
    in I need water!!!!!!!!! Comment by tamiobrien January 2011
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