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So glad to know I'm not the only chick who finds the barbell too heavy as of now ! I started with Mike Matthews Thinner Leaner Stronger program. Its divided into 6 phases of 8-10 weeks each - I'm on week 1 and I like it so far - short workouts with compound lifts!
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spend more time with my sister - she's half a planet away and I haven't seen her for 2 yrs now :(
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rofl, grab back ;)
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grab!
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@fattyman007 - not James Bond in disguise ? ;) mine is first name + bday + lucky digit
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8.8
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haha, no, but i would introduce to single friends!
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a dog breeder?
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autumn
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go to Hawaii
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zero bull**** tolerance
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hatch evil world domination plans
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Determination shining thru !
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grab and hug for completing the race :)
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I started a few days back..m onto W1D3.. add me :) Training for a 5k in Nov
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I now know 6 languages...comes out of moving cities (and sometimes countries) every two years ...(NO, I am not a mob boss on the run) ;) Created by MyFitnessPal.com - Free Weight Loss Tools
