jerzger

Even throwing the kale in the blender with water or soy milk and adding cocoa powder and a banana will yield a delicious treat. Just remove the kale stems first. They're the bitter part. Enjoy! :-)

bump:smile:

Wondering if any of these are in the database before I start up the old calculator. :-)

I will not be making my miles this month. I have been sick. Still not completely better, but at least sitting up. I'll try again next month. Besides, there are more days in March.

Morning! Since posting last, I've walked 2 more times with 2 miles each day, so I'm up to 8 miles, with many to go. I'm going to try for 2 more miles today, take a rest day tomorrow, and then on Saturday I'll be on a 6 mile hike, so Saturday will give me a much needed boost. Next week I'd like to focus on picking up the…

I've stuck indoors right now on a trainer, but can't wait to get back on the road. One afternoon I drove by a cyclist sitting on the side of the road changing a tire. Someone else had stopped to help, but the guy waived him on that he was ok. I thought gee, that could have been me, so I took a basic bike repair class at my…

Once I eat, I'm not hungry for about a half hour. Then I could start all over again. Once I reach my calorie limit for the day though, I drink another bottle of water, brush my teeth, and pray for midnight, to start all over again. Somethings that fill me up more than others are salads with berries and nuts (juice from the…

Hi Everyone. Hope everyone is have a great Saturday. Two miles yesterday, and 2 more today. Woo Hoo! I'm on my way. Can't wait to get outside though. It rained all day. Better than more snow though. :bigsmile:

Bumping to My Topics. Thanks for the info!

Hi! I love to walk, so happy to have found you. I'd like to jump in with a goal of 50 miles. We're covered in snow, so most miles will likely be indoors.

Thanks everyone. I'm feeling much better having opted for a warm oil bath with a scented candle. It was very soothing. You are all awesome! :flowerforyou: