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I have yo-yo'd but always went back to WW, last time I lost 42lbs and managed to keep it off for over 2 years but in the last 6 months have gained 8lbs. I went back to WW meetings but like you I would lose 1 then gain 1. I couldn't seem to get on with the new ProPoints so I decided to stop and join MFP, I been here for 2…
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I usually check 2x a week but only note and record my Thursday weigh-in.
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Hiya, I'm happy to add you as a friend, mutual support is always good. I lost 42lbs on WW but when they changed to ProPoints I plateaued. I kept the weight off for over 2 years but in the last 6 months I have gained 8lbs so decided to do MFP. I would like to lose 15-20lbs, this wouldn't be WW goal but its a good size for…
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YAY count me in .... would help me too having someone else to keep me on the straight and narrow ! Name/Username Fatbirdtalking Current Weight 187.6 Total pounds you want to lose 15-20 Goal weight for March 31 180 Goal Weight for April 30 175 Goal Weight for May 31 170 Something positive about yourself - I'm a good person
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Sorry, I wanna say this is the nicest possible way .... GET YOURSELF THE HELL OUTTA THERE ... I wanna throw up, he sounds like a disgusting pig, believe me I have suffered with depression for over 20 years, I wore underwear, showered every day, twice a day sometimes, I cleaned house, looked after my family and never ever…
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2.8 is fantastic, slowly slowly and the weight stays off, don't rush it and please don't be disappointed :-)
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Me too, I'm Bucks way x
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hope it turns out well and you have a great evening x
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Thanks everyone, will change to light ..... thanks for the tips. (Mazdauk) I didn't use my exercise calories with the other company so that's a good point, will do that. and look at a DVD I can do at home in the warm !
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Hi Evey, I just googled 'Mexican desserts low calorie' (purely cos it intrigued me to know what desserts Mexicans do and we have themed nights too) loads of pages came up with recipes. There are so many I couldn't post them all for you but if you have difficulty finding, get back to me and I will try and pick some out x