HELP Am I sedentary or Light ?!?!?!
HELP I'm not sure what to put myself down as .... I sit around playing on my laptop but I also care for my disabled adult child (every day) run around after my grandsons twice a week. work in a shop 2 days a week, where I am on my feet all day and dusting shelves, cleaning etc and hairdressing 1 day. So, when I'm at home I…