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I absolutely understand !
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This has inspired me ! I will start doing burpees :) Thank you !
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You are beautiful !! So proud of you !!
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Congrats !! Very happy for you !!
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I use to drink a 12 pk of Mt dew a day. It was the only thing I drank. I hate water (still). I finally switched to diet after a good friend told me about the calorie difference. It was not the same but I could handle it. I drank about 5 or 6 of those a day, again, the only source of fluids. Then the aspartame kicked in and…
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Congratulations everyone !! I am so proud of all of you !! I get so inspired reading these !! YOu all keep me motivated !! Have a great night !
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That's awesome ! You not only stepped up and helped yourself but others too ! Great job !! And thanks for what you do !!
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Congrats to you all ! I love NSV !! I'm still waiting on my collar bones. I miss them.
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I used to snore so loud (at 200 lbs) that I would wake up my Granddaughter at the other end of the house. It was a family joke how I could be heard snoring while everyone was in the family room watching tv and they would have to turn the tv up. (I used to take naps ALL the time). I still snore apparently, but very lightly.…
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I'm on zoloft (50 mg) and two other meds. I am actively losing slowly. Try to stick to your calorie goal and it will work out good for you ! Keep up the good work !!
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I am SO PROUD of ALL of you !!!!!!! I too am a severe depression/anxiety/bi polar/ agorophobia survivor ! I know how hard it is to answer that door, or phone, or go out of the house. I am now losing weight, taking only 3 meds instead of 14, and I go out and about all the time. I am a functioning person ! (Thank God) ! It…
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You have a very valid post !! I was on a lot of medication (psych med) and I gained. Yes some meds can make you gain. Just stick with your daily calorie goal and exercise. You will do great !!
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Congratulations !! That is AWESOME !!!
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I've only lost 44 lbs and I still feel like I've lost nothing. I thought I would feel much better about myself but apparently I have a lot of other issues to work on. I look in the mirror and see my old self. It disgusts me !
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Congrats on your weight lose !! I'm 5'8 SW 200 CW 158 GW140 (I think, not for sure about goal weight yet... depends on belly fat... I'll lose until it's gone. LOL I log every day and would love to have more people for support and to support ! I am having trouble with my stomach area... drives me insane ! I've lost a lot of…
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I snored so loud !! It was awful !! Not anymore ! Reflux (prescription) not anymore ! Fatigue (still have that) Bad knees (Getting much better) Sore joints (gone) Aches all over (gone) High BP (not anymore) High Cholesterol (not anymore) Irritable Bowel syndrome (severe) Gone !! Out of breath Gone ! too many to list......…
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Please see a Doctor and let them find out how bad your depression is. I live with severe depression, anxiety, etc. Exercise can help .... but may not take it all away. I have 2 dogs and they help a lot but still.... depression. I have to take medication... I was on 14 medications but weaned myself down to 3 pills a night.…
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I have lost 40 lbs but when I look in the mirror it is like I still see it there. (I lost some weight before starting MFP). My husband told me... you always thought you were fat even when you were 100 lbs. (years ago) People aren't usually going to say things to you to *just be nice*, especially now days. I bet you look…
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Congratulations !! Way to go !! Be proud of yourself !
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That is awesome !! Great success !!! Way to go !!
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Saving for recipes :)
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Absolutely awesome ! Beyond words !!
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I totally understand and I think you ROCK !! Congrats !! You are fantastic !!
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That is awesome ! Great job !
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I feel the same way. I have now lost 40 lbs (some before I started MFP). I still feel fat. I never really let people take photos of me before but the few that I have I look at and seems to me that I still look the same. I feel the same. I've got 20 more lbs to go. I hope I start feeling better soon !
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Sounds delicious ! Thanks for sharing !
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Don't take away all of your goodies at once. If you like a particular thing... say ice cream, then have some but portion it out and log every bit of it and make sure it fits in your daily calorie goal. I still eat pizza and things like that once in a while (I don't crave them anymore) but I just make sure it fits in my…
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Hello, I'm Kim. I'm a wife of 26 yrs, Mother to two wonderful grown daughters and Mawmaw to one 6yr old Granddaughter and another on the way any time now. I have 2 dogs and 2 cats. I love to cook and do it every day (like most everyone else) LOL Right now I am a stay at home Mawmaw (on days they need me to watch her). I…
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Sounds delicious ! I will try this soon. Thanks so much for sharing !
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I weigh in once a week, on Modays at the Extention Office because they have a Dr scale. I bought a brand new scale but it never gives the right weight and never has, no matter how much I mess with it and fix it. So Monday mornings I get up and let the dogs out and have my morning smoke and diet soda then let the dogs back…