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scales are jerks. unless youre luggage flying on delta , dont pay attention to the number. notice how your clothes are getting baggy, or more comfortable, maybe your bra fits better. ive noticed that some of my clothes DONT fit now, because my body dimensions are changing for the good :) (butt is lifting and smaller…
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d&g the one sport.. ermahgerd it smells so good
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professional limbo dancer
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ive started to eat a small snack/meal before going out so i dont stuff my face or i can enjoy a glass of wine or dessert bc i ate really well before going out :)
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this is what ive been doing and ive seen MASSIVE progress! try to be concious of your macros p/f/c.. and your required caloric intake. also dont forget water its soooo important. :)
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im in! a little late, but better late than never :)
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yes.but in a good way :) im not running to eat a greasy hamburger but going to nom on lean meats and veggies :)
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i weigh first thing in the AM. before i shower so no excuse for clothes weighing me down. i know it fluctuates. ugghhh
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ugh so discouraging! im so peeved! LOL. thats what i figured. im gonna stick to what im doing. and hopefully the scale will prove ive been doing a good job
