kmiller74

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  • I just started my 2nd round of 21 day fix and love it. It changed the way I look at food! I learned that I was way off on my portion sizes. They are now under control and I've lost 10 pounds so far with this program. I am stronger this time around too. Not as many modifications. I highly recommend it. The key to any weight…
    in Beachbody's 21 Day Fix- Don't count calories?! Comment by kmiller74 April 2014
  • Insanity is tough but worth it! Very hard and is 6x/week. 30 Day shred isn't near as hard in my opinion but still is a good workout especially if you are just getting started with exercise because it is only 20 minutes to start. I like both. I personally could not/would not do P90X and I use to sell Beach Body products! It…
    in Insanity, P90X, or 30 Day Shred? Comment by kmiller74 May 2011
  • I just bought some for the same reasons, so I will let you know. I have to fast for a dr appt but will eat it for bfast and let you know :)
    in Ezekiel bread Comment by kmiller74 April 2011
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