michelecarperruby

My favorite is a quinoa/amaranth combo with a healthy sized teaspoon of Trader Joe's organic cocoa or some fresh fruit. Sometimes I add a couple tablespoons of almond milk. If I need something that stick to my ribs a little more I will add a tablespoon or two of old fashioned rolled oats toward the end of the cooking time.…

I just registered for this one. Who wants to join me? https://www.livingsocial.com/deals/905458-survivor-mud-run-entry-for-one?ref=share-post_purchase-copy_box-web-deals&rui=814881&rpi=149123569

Yay!!!!!!!

Yay!!

Yes, it begins 2/1 through end of April.

Yay, Mandy! Be sure to stay connected and engaged with the team.

Thanks, Johnny!

lol I feel like I need to apologize to John for hijacking his group.

I'm pretty new to Metallica, too. Started the same time. Love the wellness products. Are you in the Vitality Fit For Life challenge? The suport that is building between the participants is phenomenal.

Yesterday I let a personal trainer torture me for an hour. I really needed that to get me moving but I really need the tylenol today. lol. Today is a rest day for the most part. Besides working all day, I will be doing some volunteer administrative work tonight. Maybe I'll volunteer to do the filing and do squats for the…

I'm in. Does anyone know of a good android app to help keep me on track with this particular challenge? I can set up the plan in myfitnesspal but I was wondering if it is already programmed in somewhere.