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Also, for all you downers...there's 6cals in an 8oz. cup and NO sugar :p Try it if it sounds good to you, if not keep your "funny" comments to yourself.
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It's called skinny water because supposedly it helps to boost your metabolism.
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Thanks everyone! So far I haven't felt I've needed a rest day so I keep going. Obviously there will come a day when it just isn't in the cards to workout like I do, but I will definitely listen when my body says slow down :)
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Thanks, I'll check those out.
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Not eating enough will cause your metabolism to slow down.
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Thanks ladies :)
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Thanks everyone :)
