Casilibre

Perfecto! Yo vivo en Monterrey, NL, Mexico, soy un americano, pero mi papa es mexicano. También estoy aprendiendo español. Es muy dificil! I just added you! :)

I know how you feel! I live in northern Mexico, and it is so hot here! Like 30C by 8:30AM. Yuck! I walk 5 miles every day, and just have to go really early in the morning. I also try to walk where there is shade, as the sun is so strong. The umbrella idea is good, most of the people use them here, however on such long…

I have dessert every day! Dark chocolate, strawberry yogurt, sugar free jello. Last night I even had a 90 cal rice crispy treat. I am still losing weight, down from 165 to 139. You can't deprive yourself, as long as it fits into your calories. Go for it! :) Everything in moderation.

Edamame & pinto beans also! They have fiber & good amount of protein, plus taste delicious! All the other foods have been mentioned above. My diary is open if you want to take a look. I get my fiber mostly just from my fruits, veggies, breads.

I also eat between 1300 -1400 calores per day, and am only hungry right before meals. I also don't have a gym membership for financial reasons. My only exercise is walking every day, usually for 90 minutes, and it works for me. My diary is also open, so you can get some ideas as to what I eat. I am kinda boring, as I…

Everything in moderation. :) I like to track my sugar, even though the majority of my sugar comes from fruit/dairy. I too hated seeing it go into the red, so I just went into "Goals" and personalized them. You can put it in any number for sugars. I put in 45g, and with exercise you get more. Problem solved, as I usually…

Dark chocolate & mayo with my steamed broccoli. I've got it down to .5 tbs, pretty good from how much I used to eat. :)

My diary is always open, and I usually have dinners below 500 calories. Also no refined sugar, usually just protein, veggies, and carbs. Take a look! :)

Mangos, Pineapple, Watermelon sprinkled with chili & lime juice. Ymmmmmmmm! I live in Mexico so every fruit we put chili on. So good!

Amazing! You look great! We have a lot in common, I was about the same starting weight, same pants size. I'd been carrying around weight I'd gained from having my daughter, who just turned five. I was also disgusted. I also started eating around 1300 cal & started walking 3 miles every day with my two big dogs! Crazy! I am…

As stated above, I don't know if this is running or walking, but I'd think both are the same motivation wise. You just have to do it. I walk every day, seven days a week, 5 miles per day. i have been doing this for about 3 months now, and I like it, I don't love it. I just know if I take a day off, the next day I won't…

One square of Lindt 70% cocoa dark chocolate. 63 calories & delish!

I live in Mexico, and it's the only sugar alternative I've found. I eat it daily in my morning coffee, the Quaker oatmeal I eat has it also. I am still alive & losing weight. Everything in moderation. I think they feed the lab rats like 7000X the normal serving to see what happens....

I am in! Walking is also my main source of exercise! I don't have a fitbit, just go for one long walk per day with a pedometer. Aiming for 90 miles this month. 4/1 - 3.5 4/2 - 3.5

Bump. I might want to do this after 30 DS. Thanks!

Mmmmm, sounds good! Thanks for sharing!

I'll be your MFP pal! I am new to this site as of Feb, have about 50 lbs I'd like to lose, and walking is my main source of exercise. I am also on day 9 of JM's 30 Day Shred! I need more amigos tambien! Feel free to add me everyone!

I just started 30 DS two days ago, today will be my 3rd day! My calves are super sore, I don't remember jumping jacks being so hard! I guess the last time I'd done one though was when I was a child! The only other exercise I do is cardio, walking for about 60 - 70 minutes every day at 3.5 mph, I am also eating well. Will…

This thread is awesome! You are such an inspiration to me! I have seen all kinds of talk on MFP about 30 DS, and love Jillian on Biggest Loser! So I decided to give it a try! I live in Mexico, and can't get the DVD, so I just used Youtube, awesome! I just finished day 2 of level 1, I am so sore, especially my calves! But…

I second this! Spanish brown rice is soooo tasty, and the ingredients don't add too much calories. I like to fry my uncookded rice in a tbs of olive oil with white onion & 1 clove garlic, til really golden brown. Then I add my chicken broth & tomato sauce broth for the liquid. Delicious!

I too live in Mexico, a small town outside of Monterrey, NL. Where do you live? The only greek yogurt I have found is made by Nestle, it is at HEB & Mi Tienda. You might also check Walmart. It's like 160 calories a serving, in strawberry, natural, and honey flavor.