GwenBurnell

I am just thrilled over your success! You are motivating me and I thank you for that.

I have not seen this movie but now want to. Thanks for sharing. I love juicing and have gone several times to a Research hospital where food is medicine. Juicing is a great way to take in large levels of nutrients, easy on the gut and allows it to heal as well. The reduction of inflammation in the body is quite amazing. I…

My father has the same problem and I taught him to look for low sodium or zero sodium foods. The main items to avoid are salad dressing, lunch meats, canned soups and of course pickles. Making your own are the easiest ways to avoid them. Since we need sodium I don't worry about my numbers when it is coming from fresh foods.