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I am 54 years old with 70 pounds to lose. For more years then I care to admit, I start over every morning. And by the end of the day, I am disappointed in myself. How is it that I can't get this figured out? I am a smart person. Maybe with the motivation from all of you, I will realize that people are actually doing it -…
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Please count me in. I have tried this before and I seem to never get a good start at it. If I do lose a few pounds, I get so excited and think I have it under control, that I lose my focus and go back to my old ways. And the weird thing is I am surprised everytime that I have gain weight. I think it's called denial.
