nkoval

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  • Don't get discouuraged ... believe me I know it sucks when you don't see the results you want but keep pushing on towards your goal. When your finally at your goal YOU WILL SEE the results !!! :)
    in Discouraged... Comment by nkoval February 2011
  • I love this tool !! It has really helped me hold myself accountable for what I am eating . It feels so good to know how many calories you are burning when you exercise to help those pounds melt away !! Good luck on your journey !!! :smile:
    in Hi- New to MFP Comment by nkoval January 2011
  • I would love to be on your team !! I need friends to help encourage me on my weight lose journey !! Everytime I go to the gym I tell my hubby I'm going to the gym for OPERATION GET SKINNY 2011 .... lol
    in One Carrot at a time team! need members!!! Comment by nkoval January 2011
  • thanks for sharing your healthy version Jenw28 !! I love fish tacos !!! :wink:
    in Fish Taco's Comment by nkoval January 2011
  • I had 2 c-sections both vertical & I notice the same thing. The scar is still numb & my youngest is 3 years old... Can't wait to see if anyone has any ideas to help with this problem.
    in Moms that had a c-section (or more) Comment by nkoval January 2011
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