smithem65

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  • I purchased the Fitbit about two months ago and I really love it. However, I will manually input my exercise into MFP and the Fitbit will adjust the calorie burn if needed. It's great with the IPhone and I receive a weekly summary from Fitbit, ie total calories burned, steps walked. I find that it also inspires me to move…
  • I love my Fitbit. Although I manually track all my exercise and let the Fitbit make any other adjustments as I go on throughout the day. I also try to get my 10,000 steps in as well. I also experienced little to no weight loss for about 4 weeks and decided to switch up my exercise and do a different workout. I also changed…
  • Thank you. I really appreciate the comments. I will take pictures and hopefully that will push me along when it seems to be going slow. :)
  • I only eat my calories if I'm hungry. Most of the time I'm on target with my 1200 calories a day. However, I burn quite a bit and have seen a difference in how my clothes fit.
  • I'm 5'4 and my goal weight is 140. My highest weight at one time was 187. I have small goals and feel great when I meet an accomplishment, 5 lbs at a time.
  • I can sympathize with you. Actually I'm beginning my 6th week. My first week was concentrated on eating within my calories. My second week I started walking at least 20 minutes. Now on my 6th week, I have learned for me that waking up earlier in the morning works for me. I've increased my workouts to 30 minutes with at…
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