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BTW, I'm running on a treadmill, therefore my pace is consistent. I will try to slow it down during the first 1/4 mile or so but honestly I'm running at a super slow pace (14 minute mile). I'm a beginner!!!!
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Thank you for all your responses!!! Super informative!!! I will thoroughly check them all out.
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Wow!!! You ladies are pretty fantastic. I'm sure its different for everybody. I will continue the running program because I know that can't hurt. @cappri: 100lbs thats inspiring!!! Glad I don't have to lose that much because I don't know if I could do it. @jsd_135, you really make me feel like i can do it too. You're…
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Thank you everyone!!! i just need to be more patient!!! You would think that after 3 kids, i would have mastered that!!!
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Thanks for all the great comments!!! I will take them to heart and start weight training on my non cardio days. MFP said i should eat only 1210 calories in order to reach my goal of losing 1lb per week. I guess thats why i stuck to that goal. I've seen other websites that say i could eat up to 1400 and still lose 1lb per…
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Sorry, just realized i posted in "Success Stories" board. Probably not the right place.
