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I wish I could get the pictures to work. GEorge
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[img http://www.george3295.com/ray/lovethat.jpg /img][/img]
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[img]src=http://www.george3295.com/ray/lovethat.jpg[/img]
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We use MPF to watch what we eat. Have cut out junk and fast food. We ride a bike at home and I go to the gym and work on cardio. That is all just plan eating better and working out some.
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I used to get warning letters from my local city. I was to fat and lazy to shovel the side walk. Do not have that any more. When it snows I am right out there to shovel it off the sidewalk.
