bells

Thanks for the laugh. Just the subject alone cracks me up.

Thanks for joining! Now we can keep in touch easier. Bev:happy:

Welcome aboard! I've only been a member for a week now and this site is great. Now I think about everything I eat and do I really want it or not. Also, its great for keeping of your exercise. Good Luck to you! bells

Really go for it when you work out! Shock your body. Best of luck

Thanks! I've always been good about working out but I have no self control over diet. I read your profile, I love going to the Scottish Games, haven't been for a long time.

A friend told me about this site. It is awesome! I think I finally have the tools I need to stay committed to a better diet and more exercise. Thanks!!!