slartybart

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  • I agree just do We are there to work out and to be honest if we are training full noise then what people wear dosent matter, Its hard to see pretty things if your eyes are full of sweat ::smile:
    in Sports Bra at the Gym Comment by slartybart July 2013
  • hi there I find cycling great i do 60 km a day on average and have lost 14 kgs and 10 percent body fat
    in Best cardio for fat loss? **Personal preferences welcome** Comment by slartybart July 2013
  • Hi natural foods unprocessed diet pills play with your brain chemistry dodgy anyway have you seen the movie Requiem for a Dream if not watch it the, whole thing i
    in I NEVER Believed in diet pills until........ Comment by slartybart July 2013
  • greetings well as a long distance cyclist carbs and yes unprocessed and as natural as possible are a part of my daily food intake If i don't have carbs at the right time pretraining I run out of energy miles from home sore legs dizzy brain shivery and a long road home miserable as hell Apparently the cyclist call it…
    in Why do so many people hate carbs? Comment by slartybart July 2013
  • hi guys and gals I am 98kgs and have dropped from 111kg in August last year I am aiming to lose a kg a week and my goal weight is 82 kg I am eating 1600 cals a day and I am using about 1200 a day through cycle traing about 80 mins a day plus I commute about 10 kms a day Is it ok to stay eating 1600 cals a day or do I need…
    in How to Eat Comment by slartybart June 2013
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