We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Brobious

• Activity
• Discussions
• Replies5

Replies

• google "you are your own gym"

  in strength training without weights Comment by Brobious February 2013
• Bang

  in What would you do with this body? Comment by Brobious February 2013
• 1. google "you are your own gym 2. Yes. Calorie deficit is all you need 3. See 1

  in Cardio and strength vs combination Comment by Brobious February 2013
• Lift weights first so you aren't already tired when you lift heavy things over your head.

  in Cardio and resistance = confusion! Comment by Brobious February 2013
• My brain

  in What is Your Favorite Body Part? Comment by Brobious February 2013