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• google "you are your own gym"

  in strength training without weights Comment by Brobious February 2013
• Bang

  in What would you do with this body? Comment by Brobious February 2013
• 1. google "you are your own gym 2. Yes. Calorie deficit is all you need 3. See 1

  in Cardio and strength vs combination Comment by Brobious February 2013
• Lift weights first so you aren't already tired when you lift heavy things over your head.

  in Cardio and resistance = confusion! Comment by Brobious February 2013
• My brain

  in What is Your Favorite Body Part? Comment by Brobious February 2013