saraannadkins

Thanks everyone for the feedback. I have found an online program that looks to be promising after all the advice. I really appreciate it!

Thanks for the feedback. I will check the website out.

Well I have always been the person to hit the gym really regular for about 2 weeks, then stop. I am planning on 3-4 days a week, but I want a good general home workout in case I can't make it to the gym. I am never sure if I am doing enough or too little. I want to lose about 50 lbs.