We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yeah, my sodium is high, I know. The fat free and items as such have a lot of sodium associated with them. Also, I do love chunchy items. I make up for it drinking water(at least I tell myself). I drink at least half my weight in oz every day in water.
-
Ok, I opened my diary. I usually do not eat my calories back after I exercise. I do measure my food and use the heart rate monitor at the gym. I am going to invest in one soon I just thought I have done this before without a heart monitor. Yes, I am a type 1 Diabetic, I am very healthy my blood pressure is usually around…
-
Yes! I used to weigh in at 6PM on Wednesdays. I would not drink anything after lunch and only 1 glass of water at lunch.
-
It reads 37lbs lighter than I am. And yes, I flat out lied.... Ah well, I will get there.