Pudders3 Member

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  • Recipe for chorizo and butterbean soup, serves 4: 75g chorizo picante 2 red peppers 1 medium onion I stick of celery 1 400g can of chopped tomatoes 1 Knorr chicken stock pot 1 Knorr flavour pot, mixed herbs 2 heaped tsp smoked paprika 2 cans of butterbeans (drained) Cut the chorizo into 0.5 cm slices, and then cut each…
    in Any good soup recipes? Comment by Pudders3 January 2016
  • Love this thread! -How often do you run? I work shifts so it depends, but usually about 3 times a week, with 1-2 yoga sessions on non-running days - How far, on average, do you run each time? 3-4 miles. It's not all running though - I keep getting stuck on week4 of a C25K programme, so it's usually 6 sets of 5 min running…
    in Running Comment by Pudders3 August 2014
  • I haven't "banned" anything, psychologically it doesn't make any sense for me to do that as I just end up wanting it more. I have, however, switched from normal tea and coffee to green or herbal tea (which I've always enjoyed) most of the time. I never used to have sugar in them, apart from occasionally in tea, but in the…
    in So...what HAVE you stopped eating? Comment by Pudders3 November 2013
  • If I'm running at the end of a day at work, I get home so hungry that if I don't eat, I won't go! Banana or handful of nuts (about 20g), or 30g wholegrain cereal and skimmed milk solve the problem, I can run about 30 min after eating that with no issues and it stops the hunger pangs. I'm ready to eat when I get back…
    in Runners: Pre-run food / drink (5-10km training run) Comment by Pudders3 April 2013
  • This. I guess the people recommending pepper spray etc are posting from the USA? TBH, if it's available and legal, then great, go for it. In the UK things are a bit different. I run by myself - when I lived in a city I would go out at 8pm latest and stick to well lit footpaths by main roads to make sure there were lots of…
    in Ladies-How do you stay safe while jogging alone? Comment by Pudders3 April 2013
  • Me too! The lightest I've ever been in adult life was 165 about 5 years ago- I'm 5ft 9 and when I weighed that I wore a UK 10/12 on top and 12/14 on bottom. I remember thinking at the time though that I didn't want to be any thinner because my boobs were already vanishing! I wasn't keeping track of what I was eating, but I…
    in 5'9" ladies......what is your goal weight Comment by Pudders3 April 2013
  • Braeburn apple, sliced, with almond or cashew butter - yummy! I also had a Danio 0% fat high protein greek yogurt yesterday and I didn't feel hungry again for hours.
    in favorite snack Comment by Pudders3 April 2013
  • Quote: "However, when I didn't eat exercise calories, I would get really dizzy and even had to go to a doctor" I get this as well! It's really frustrating. Diffrerent things work for different people, but I've found a couple of ways round it. One way round it is to exercise first thing in the morning (sucks getting up…
    in Gaining muscle or fat? Comment by Pudders3 February 2013
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