KaylaMack0215 Member

Currently rocking the program along with weight training! Love it!!!

Hey lady! You got this! The first step is realizing that you need to make some changes! I started by making sensible choices and cutting the junk out of my diet. With that said don't totally cut it all out! You're allowed to enjoy the yummy treats and naughty foods just in moderation. Believe me- if you completely cut it…

I can always use some more friends! Add me!

I'm just starting back up by adding it to my weight training routine! Best of luck ladies!!

I did the pre training and that seemed to help. I still struggle though... But I know it's going to be great in the long run!

My fitness one is mackattack_fit

I live I New Hope, Mn. Always looking for new buddies!

So awesome!

I just started the pre-training of BBG! So far it's already kicked my butt!

Yay for healthy life styles!!

Whoa! Nice job!

My diary is open... although it can be boring and repetitive! Always looking for people to inspire me! Add away!

I did P90x and loved it- i'm currently on the end of week 2 for P90X3 and I am feeling great.

Two hearted ale in my glass! Delicious!!

Ah thanks! I've definitely have a problem with binge eating. Usually I'm super good but I think I deprive myself too much from what I am use to. Then again I only ate horrible things... Nothing nutritionally good for me.

I'm on my second week of it and love it! I wish the nutrition guide had recipes like the original one... Although in the long run it's better switch up the foods but I just can't think for myself when it comes to meals...

Sounds awesome! Count me in! :)

My program that I am currently working out to has been do 1 minute of intense cardio between each set. I look weird but I don't care, girls got to get fit!!!

Hey! I'm going on 27! Feel free to add me! I workout 6 days a week and have an open diary! Always looking for more friends!

Sounds pretty awesome to me!

Hey! I'm currently 26 going on 27. Looking for motivational people! I used to log daily...then started back at school along with a full time job. Finally got my stuff together and am making it a habit. Add me!! Cheers! Kayla

Awesome! Thank you for the advice!!

Welcome!!! Great job keeping motivated with your journey!

Welcome to MFP!!! Anyone is welcome to add me. I'm on everyday and my diary is open! Lets do this!

Yes I do! It gets my butt in gear and then I make better judgements next time!

Hey! My diary is open! I log in EVERY day. I too would like more friends with open diaries!! Add me!

Same! I'm on EVERY day.

Eating out is a tough one for sure! I work in the industry, so I used to go out for drinks/food almost every night. My best advice to you eat a healthy meal before you go out! That always curbs my wanting something off the menu. When it comes to drinks I go on calorieking.com and see the calorie content of what I'm…

I have a Polar FT7 and I use to only when I work out. It tells me how many calories I have burned and if my heart rate is in the "fat-burning zone". It's a great tool for weight loss success! I would get one... but wouldn't wear it all the time.

I know how it is.... I usually overindulge. What i've started to do is always eat a healthy meal before I go out... always have water with my drink. If I do get hungry at night, I reach for almonds or veggies.