soccrosse43

Replies

  • Hello, I just finished P90X yesterday. I logged all of the strength and resistance training days under "strength training" and I logged the Plyometrics, Kenpo X, and Cardio X workouts under "cardiovascular training". I wore a heart rate monitor when doing Plyo, Kenpo and Cardio and I found that I lost on average 600, 500…
    in P90X question Comment by soccrosse43 September 2011
  • I am currently doing my first round of P90X, and I absolutely love it. I started off in January at 200 lbs, and I have lost 45 lbs alone in 4 months just by simply changing my diet and watching what I ate through myfitnesspal. I started P90X in June and I have already seen tremendous results. I am currently on Day 51,…
    in P90X? Comment by soccrosse43 July 2011
Avatar