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what is that???? i havent heard of it.:ohwell:
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Im a member of a 24 hr gym as well.. i HAD the same self esteem issues im 345 but i do alot more than most. so i put on my music and forget the rest.....Think to yourself how can THEY judge me..... it's not thier job..... I just laugh to myself and keep on workin out ..... basically u are doing what those people dont think…
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:smile: i just had some last nite ......my fav so dont feel bad as long as u worked out its not gonna hurt too bad......LOL
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pizza is my weakness..... it is soooo goood!!!! pizza hut but any will do even HOMEMADE!!! LOL
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That is completely tru.... i cant run but the incline get my calories alot higher. u can decrease the speed and u STILL GET A GREAT SWEAT
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thx i needed the info!:)
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@ divaslim ...I follow you on you tube. U are great!!!!
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currently 348. you can def add me. I guess going to the gym 6 days a week but 1 a day is social and energetic for me! my goal is 100 lbs I dont want to look like a rotwieler head and taco bell dog body. LOL
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use those haters as MOTIVATORS..... u got a 2nd phase to do!:)