Replies
-
No matter if you have lap band or on any diet, you should never, NEVER eat less than 1200 calories. Your body with go into starvation mode and you will not lose weight. If you stay just above 1200 you would lose just fine. Also, divide your weight in half and drink that many ounces of water a day. As you lose weight the…
-
I use Bariatric Advantage Protein Shakes. I like the Chocolate, Banana, and Strawberry. https://www1.bariatricadvantage.com/catalog/us-en/5/Meal_Replacements I also mix a little vanilla protein into the mix to help with flavor and it is yummy. http://www.sunwarrior.com/product-info/classic-protein/
-
Getting the Lap-Band or any Gastric surgery is not a quick fix. It is to help those who have tried everything and still can't lose weight. It mainly is to help those by making them feel full quicker. As for me I went from eating say - 1 1/2 Big Mac's, medium fry, and a shake, to eating 4-6 oz of food 3 times a day. No more…
-
I have read and been told to drink half my weight in ounces of water. I eat normal, however, I could do better. I am eating as I always do and my blood sugars are usually really good. Even my doctors has told me my blood sugars are good, sometimes to many lows. My urine is still dark or a medium yellow color. Sometimes it…
-
I have been a Type 1 Diabetic for 24 years. I normally don't drink water. In fact this past year I went 6 months without even a cup of water. My blood sugars are great. My A1c is 6.3 and dropping. My questions is has anyone out there that is a Diabetic had a problem drinking too much water and having it affect their blood…
-
You can buy devices that you wear that will measure for you. There is bodybugg, however, you need to pay a fee in order to read the results. There is also fitbit which I am not familiar with. http://www.bodybugg.com/ http://www.fitbit.com/ http://www.polarusa.com/us-en/products - I have the Polar T31 band (you wear right…
