Replies
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oooh will have a nose lol
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Hi small goals is the key, I have lost 2 stone through this app but unfortunately stopped using it when I hurt my back. Now put it all on plus another stone :( Good luck to you and treat yourself to something (not food lol) when you hit each milestone x
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Thank you for your reply and well done you x I have no real plan as I cant follow plans as never like the food but I am going to try sensible choices and healthy options. Not being able to exercise is a big problem for me as last time i lost I was able to do healthy fast walking. I want to do this again but until I lose…
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Thank you for your replies will def have to try and drink more x
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Hi and welcome to the gang x Good luck with this easy to follow programme x
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We all need motivation and support, some times people dont have time to comment do so when they can x:smile:
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Hi I have been on here a month now and its great. Good luck on your journey :)
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WOW well done you, thats an amazing achievement x
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Enough was enough for me when my daughter mentioned me resting my tea on my shelf under my boobs lol. I hated the feeling of my arms resting on rolls and my belly sticking out further than my boobs. After 4 weeks my shelf has reduced a lot and I feel so much better already x
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I started trying to lose 2lb a week and found this a bit unrealistic. I am aiming for 1.5 now and it is much easier to do. 1200 calories is very hard to deal with. Good luck x
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Take advice and go easy. I am antibiotics that I am stopping today as allergic to them. Exercise for me is not happening too much at moment till I feel better x Good luck
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Wow what an amazing achievement you look fantastic x I am just starting and need to lose at least 30 lbs. Had a good first week but can do with some friends on here for some motivation x
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Hi I have decided to try again as my weight is now more than it was at 9 months pregnant. I really need to act now as I am 42 and weigh 16st 3. Do find it hard and always have but need to try x
