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@susannahsutto Hi. There seems to be no logic in that, Susannah..... too overweight for the pill, but no help with reduction. You should have pursued that. I have an appointment with my g.p. next week. I'm not holding out much hope but, as you say, I can only ask.
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@farway Hi. Yes, that's what I'm hoping.... that I'd be advised on suitable exercises for me to do. I hope the exercise has helped your back.
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@kendrafallon Hi. I do exercise just now by walking the dogs, but I'm hoping I can get a gentle introduction to the gym with other people like myself who have health issues.
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'Gingernut' I had auburn hair and freckles when I was a kid.... right bummer, eh. :O)
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Gorgeous hair and lovely smile. :) (sorry, that was supposed to be for mommy1126)
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I'm originally from Glasgow, but I agree that the people in the north-east are friendly. I've been happy living down here. You might get the chance to go home one day. :)
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Hi Cerenia. I love the photos of your cat! :)
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Hi John. How does Manchester compare to Sunderland?
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Lol Icimani.... same here. :O) When I go out walking with our year old pup, I have to practically run to keep up with her.
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Thanks everyone for your replies. That's encouraging. My BMI isn't too big, but I have other health issues that would benefit from exercise and just getting out for a while. I'll go along to my doctor and see what she says.
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That looks like a real challenge, but lots of fun. If there was something similar where I live in County Durham, I'd give it a go.
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Thanks, Darrel.
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Thank you. I've just noticed, by looking at your profile, that people can view our food diaries..... If ever there was motivation for eating less, that's it! :embarassed:
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Thank you for the welcome. I'm still finding my way round the site. Will add you. :smile: