katlala84 Member

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  • Two people at work noticed I was losing weight! One flat out asked me if I had lost weight, but the other one was struggling to find the right words, lol. "You look different/fitter/something" haha. I could see the wheels turning as she struggled to tell me I had lost weight but trying not to come right out and say it…
    in What's your most recent NSV? Comment by katlala84 August 2014
  • I have successfully been losing weight without following a low carb diet - I have been on Metformin for a while (now supposed to take 2000 mg extended release a day, but usually only do 1000 mg a day) but the weight really started to come off regularly once I started logging/using MFP regularly and staying within calorie…
    in PCOS and NOT eating low carb Comment by katlala84 August 2014
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    in Single serve deserts when you don't want a whole batch Comment by katlala84 August 2014
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    in Recommended low calorie recipe websites?? Comment by katlala84 July 2014
  • I work in Dupont in DC, but live in Rockville MD, would love some new MFP friends. And yes, what an amazing day here today weather wise!
    in Anyone in the DC area? Comment by katlala84 July 2014
  • My husband and I have been using Sworkit on the ipad (free app) but it appears to also be available on android - it's really user-friendly and syncs with MFP. It's very simple (unless you upgrade, where there might be added bits). Basically, you can select the type of exercise you want to do (cardio/strength, also yoga I…
    in Best Body Weight Strength Training Apps? Comment by katlala84 July 2014
  • I'm no doctor so just speaking from my experience. I have a history of leg alignment issues and I generally get knee pains and pain in my right hip after I run. When I saw a dr about it he said I had bursitis (an inflammation of sorts) and flat feet - in addition to the joint pain, the bursitis generally makes the side of…
    in Hip pain after running? Comment by katlala84 June 2014
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