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I'm also looking to lower my sugar intake. It's the only thing I am over on! I'm thinking about looking for sugar free foods next time I am at the supermarket.
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Right now I'm taking a class thats about 7 hours a day. It's stressful and I come home exhausted cause my brain is fried, but I still want to work out so I drag myself down to their gym. I'm going to bed early tonight to see how I feel. If I am too tired tomorrow perhaps I should take a break. I really appreciate your…
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great tip, thanks!!!
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howdy! im a 23 year old college graduate from new jersey. since ive graduated in may ive been trying to be healthier and keep up a more active lifestyle. seems like we are in the same boat; i weighed in this morning (my first day) on MFP at 148 lbs. I would really like to get back down to 130 - 135, since thats what i…
