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I'm 5'2 with 100 pounds to lose. Feel free to add me!
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When i do strength training, im usually on circuit. Circuit training is undercardiovascular here on MFP. My personal trainer said they were pretty comparable.
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Yes. I wish I could deny the feeling, but I struggle with depression and insecurity daily so anything that could potentially hold me back scares me. And because healthy isn't healthy, its terrifying to me. I'm kind of embarrassed by this confession, but the only way to overcome it is to admit it.
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I have ripped in 30 but from what I have heard, Jillian Michael's is killer and gets results no matter what video you do! She is hard and believe me, sometimes I just want to lay on my floor and cry (lol exaggeration of course) but when you stick to it, It really does work. I'm still sore from the week 1 version of ripped…
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Feel free to add me! :)
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I'd TOTALLY like that! :)
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I'm at work, but i'll look into it when I get home :)
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I was in the same boat as you. However, I did it for one week with just walking and the pounds began to fall off. I feel great, and its only the beginning. Its so much easier to find motivation once you get started! You just gotta keep with it, and when you feel like you are about to fall off the wagon, find comfort in…
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You can add me. I'm 5'1 and 221 pounds :)
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I'm extremely interested! :)
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I am 23 and looking to lose about 100 pounds. >.< Feel free to add me!
