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I am 5'6. Gender: Female Highest weight- 212 lbs Current Weight- 198 lbs Lowest weight- 115 lbs Goal weigh- 130 lbs :) <This was when I had the most muscle tone to BF ratio!!!
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unfortunately for us, our first loss where we last gained. For many it is our breast area that we notice the change in first. I am no different. Keep with the good work because eventually you will see the change you want to see!
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Hi! I am also interesting how other people balance life with real-world food intake. I am happy to share my logs! Happy to offer encouragement along the way too.
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Thanks and boy am I glad to see another person with similar goals! feel free to friend me ( I would you but don't know how yet). And now, I have to get back to lessons... see you around
