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I am 5ft 8 and just under 200lbs, aiming for 140lbs. Ambitious? Maybe. Determined? Definitely. UK sizes are different - my goal is to be a size 10 in this country. And you know what? I'm going to get there and then I shall post before and after photos to show you all:smile:
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Hello there! rather than think of your weight loss as being 7 stones, divide it up into manageable chunks and reward yourself (in a non-food way) for every half stone - you won't get disheartened that way. Welcome to MFP:flowerforyou:
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Lose the weight, and see how you look before worrying too much. Small boobs on a small body are good. And there are tons of push-up, underwired, gel type bras around for smaller chested ladies. I reckon you will be pleasantly surprised By the way, I think your friend's comment was a bit out of order, did she realise how…
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I don't log my beverages either:embarassed: But I drink black coffee, herbal tea, and sparkling water, nothing else. Surely the calories in those drinks are minimal?
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How fantastic to see so many of us from the UK on here. I used to use weight loss resources but couldn't afford the site fees:grumble: I couldn't believe my luck when a colleague told me about MFP - it's fantastic and FREE. I am from Derbyshire and weigh 14 stone 4 lbs (sounds better written that way than 200lbs!) I am 5…
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I like those simple steps - they are achievable! I shall start by de-cluttering my wardrobe this weekend.:smile:
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What are burpees?
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Don't eat the birthday cake - give it to the birds or persuade someone else to eat it. Then treat yourself to something yummy but low calorie.:drinker:
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I only joined today but I am determined to get to my goal weight in a healthy and sustainable way. reading through some of the posts on these boards, it is possible, and there is lots of support for everyone.:flowerforyou:
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Is there a UK version of these desserts, I wonder?
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That sounds like a really fun way of working out to me. Great music!:smile:
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Wow, what a welcome! I am overwhelmed. Thank you all so much. I have heard so much about this site and I am looking forward to my weight loss journey in good company now.:flowerforyou:
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Thank you Autumn, I have added you - I think!!!:smile:
