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Can anyone explain calorie cycling?
Someone mentioned it this afternoon and although I've googled it, google is not being my friend right now. Does anyone know what it entails and why it works? (IF it works!!)
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How can I help a friend?
My friend is about 100lbs overweight and has longstanding joint problems, in her back, hips and knees. She has just been diagnosed with high blood pressure and has been told she must lose weight. She's in her early 40's. However she's one of the people who categorically state they can't lose weight, diets don't work, she's…
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Oh no!!! What have I done?
I am working until 7pm tonight and I have left my calorie counted box of food at home in the fridge. :angry: There's no-one at home to bring it in for me, and I only have an apple and a banana in my bag and the princely sum of £1.14p in my purse. Ideas please?
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What does every one think of NAAFA?
http://www.naafaonline.com I was reading up about this organisation yesterday - I don't think there is a UK equivalent (yet!) and I felt somewhat saddened by it. I completely agree size discrimination is wrong and people of every size should be accepted with dignity and equality in all aspects of life. What I find…
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Do you have a jogging buddy?
Someone recommended this website to me - www.joggingbuddy.com You type in your country and area, and they give you details of people near you who are looking for someone to go running with. Has anyone used this? I think, in principle, it's a great idea, but I'm nervous of meeting up with a stranger.
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Herbal appetite suppressants
Do any of them work? I've been looking at Hoodia Gordonii this afternoon, surely if it does what it says on the packet, obesity wouldn't exist anywhere! I'm in the UK and there are so many weight-loss remedies, I wondered if anybody had tried one and found it worked.
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Is your food diary public or private?
I read somewhere on here - I forget which thread it was now - that some people whose diaries are public may not be honest with what they are documenting, because they know other people are reading them. What I want to know, as a newbie, is this - is it better to have my food diary public and open to scrutiny, or private so…
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What's your excuse?
I just found this list of excuses and it made me smile. I am guilty of using several of them over the years.:embarassed: Slow Metabolism * Genetically Cursed * Addicted to Almonds * I Buy Cookies for My Kids * I Just Can't * It's So Hard * It's Too Hard * My Husband Is Skinny & Eats A Lot & I Have to Eat with Him * I Don't…
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Hello! Will anyone be my friend?
My name is Laura, I am 42, I live in England and my New Year's resolution is to lose 50lbs during the course of 2011. I am married with two teenage daughters and I work in an office.
