ijaliv Member

Wow that's awesome! Keep motivated. We are all rooting for you

Hey what's up, it's slim down, health up and extend your life.

Hi Agnes, keep up the good work. Throw in some vegetables too lol

It's just a hiccup, spin it back around and keep up the good work

Adding you now. I got the UpMove, how's the fitbit

Hello, breakfast is the most important meal. 30g of protein will jump start your metabolism in the morning. Feel free to add me

We definately welcome people on the patch to a healthy life style. I am a regular, add me and I will send positive motivation

Wow you did great!

Hello Nicole, woot first comment! What are your goals for MFP

Here to support you on your way to success

Well let's go! Add me and so will give you positive motivation. Knock this weight off huh

This app and all the people are understanding, this is a safe zone and we will all motivate each other .

Whaaa 14 views and no responses. This girl needs our support. Add me and I will motivate you every day. I am finally tired of my health and will be on here every day

Well you can do this journey alone, let's ho, add me

I was able to stop the cigarette 1 year ago with an electric cigarette then eventually kicked the Nicotine Electric Cigarette for. e-hooks with no nicotine

Oh my dear friend I feel your pain. Shoulder surgery 3 months ago, the doctor said "do not move that should at all for 6!!! Weeks. Putting on my pants was impossible and I drifter in to the cabin fever stage. Now I am fighting the 350lbs I am at now

When you look in the mirror don't be ashamed, be determined to be healthy. Don't hate your self in the mirror , see your self as a work of art that just needs a little polishing! Let's go get this dream!

This is my first time back so that means I fell off the wagon. When I found out my 250lb friend was told he's very close to a heart attack I looked at my 350lb weight and up and started. I woll motivate you, I am determined now

Add me as a friend, i will kepp you motivated to excercise and eat right.

I stand by you, I am looking to get my energy back! To enjoy all this beautiful sceneries

After you get use to it you realize how asy it is to log in food, you realize that food you were eating before has so many calories that you didn't even know were there. Add me if you want guys

Yup I am the 350lb working progress. Add me if you guys want, I am determined! And I carry my fellow members with me (US Military- leave no man behind)

Getting back to MVP, San Diego member who recently started biking

Got 50 lbs to lose by the end of September for my anniversary. Very determined to do so, add me