Goal setting

beautifulme081 Posts: 3 Member

May 2015 edited November 18 in Introduce Yourself

I am learning how to be consistent and follow through regardless of the results. But I could use some healthy natural ideas.

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  ijaliv Posts: 26 Member

  May 2015

  Hello, breakfast is the most important meal. 30g of protein will jump start your metabolism in the morning. Feel free to add me

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