trishywishywoo Member

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  • there is also some information about eating at 3 hourly intervals, breakfast-morning tea-lunch-afternoon tea- dinner-supper but eating at a specific time. I will try and find that information:)
    in too early too late..? Comment by trishywishywoo January 2011
  • Hi this is my first time using a site like this, I have been working hard for the past 18 months to lose weight on my own and went from 107 kg to almost 80kg. I gained almost 4 kg back in the Hockey off season and over Christmas, so I thought I needed something else to keep me on track. I am not particuarly good at calorie…
    in Hello! First Timer Here! Comment by trishywishywoo January 2011
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