nileighttig Member

I agree - the 30 Day Shred is amazing and incorporates quite a few of the things you have listed in your plan. When you're about to give up Jillian gives you more motivation so give it a go and let us know how you get on!

*****cat Dolls - Don't ya Bon Jovi - Living on a prayer Pink - get the party started

m.bingham@tees.ac.uk Great idea! We should do this regularly as i love trying out recipes :happy:

Hello :happy: I'm from Middlesbrough in the North East so feel free to add me as i can always use friends in the same time zone lol

The boys from Supernatural - Jensen Ackles and Jared Padalecki

Can't wait to get started, count me in!

Hello, i'm from Middlesbrough, north-east England, and it would be fab to have some Brits on my friend list so feel free to add me:wink:

Cod and chips with curry sauce from the chippy. Pizza Hut Ham and Pineapple pizza with chilli. A Toby Carvery.....yum yum

Zumba is probably the best exercise i can think off - the classes are so much fun and whizz by in no time. I've noticed a difference just doing one class a week so give it a try. Good luck!

I love your attitude! Feel free to add me as i'm always up for trying new recipes. Good luck!

I'm in the UK too so feel free to add me - congratulations on your little one!

Sounds like a plan to me!

I bought mine online from QVC - they arrived really quickly and if you don't like them you can always send them back for a refund. Don't forget to post some piccys of your dress!

It's much easier with support so i'm sending you a friend request now. Also try and join a group on here as that's what gets me motivated! Good luck x

I'm sending you a friend request now. The hardest thing is to start and you're already well on your way so good luck for the rest of your journey!

I'm sending you a request now - you can do this! Have a great induction tonight :happy:

Great to have you back! As of Monday my weight was 206.5 so i'm half a pound away from my goal (which was admittedly small because i never thought i would make it to this weight!l). I think i'll increase my goal to 200lbs by Christmas, I'm not sure i will get there but i can try :tongue:

Sending you a request now :wink:

I agree with melainemelaine - stay away from the yorkshires (they're not that great anyway) and chose turkey and plenty of veg. Most of the nutritional info is on here anyway so plan what you will be having before you go. As long as you don't go for starters or dessert you should be fine so enjoy :happy:

The hardest part is actually starting - and you have already done that so feel proud of yourself! Hang on in there and i'll see you on day 3. I'll send you a request now x

Well done - I do a part-time patisserie class so i can't really get away from calorie laden goodies. Instead i take them into work and allow myself one with everyone else. My colleagues LOVE me and i love the fact that i no longer burn my tongue eating them straight from the oven!

Welcome to MFP! Feel free to send me a friend request and good luck on your journey. Have a fab day :wink:

I adore Zumba - Tuesday after work is my dodgy dancing time :tongue: Feel free to add me and have fun at your next class!

Well done for coming back! Feel free to add me as a friend if you need some support and motivation. Good luck!

Most guys who have great arm muscles have no leg tone whatsoever. I just assume they're obsessed by their appearance and that they don't own a full length mirror....seriously, why would you bulk out your biceps and ignore every other muscle?

Most guys who have great arm muscles have no leg tone whatsoever. I just assume they're obsessed by their appearance and that they don't own a full length mirror....seriously, why would you bulk out your biceps and ignore every other muscle?

Hi Sarah, Congratulations on your upcoming wedding, you must be so excited! Feel free to add me x

Count me in - i'm sending you a request now. Good luck honey!

That's a great positive attitude! I'm sending you a friend request now so we can encourage and motivate each other. I LOVE the app as it means i have no excuse not to log everything:bigsmile:

I love your positive attitude! Enjoy your treadmill and have a great day :happy: