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How about a nice stroll at lunchtime to clear your head and get back your motivation and willpower? Easy to let life get in the way of your goals
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It's too bad that people are calling you names; shame on them! I've been motivated by looking at pictures of healthy, athletic-looking women. Although I hate to exercise I feel so much better afterwards, and realize I won't make my goal if I don't add it to my regime. Lots of different ways to get exercise without "working…
