gem0303 Member

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  • Here's some books and routines to get you started. Note- I haven't read or done any of these specifically, but they are commonly suggested for lady lifters who are just getting started. Starting Strength…
    in Lady interested in lifting heavy Comment by gem0303 June 2013
  • I have the exact same B shape as you. It gets worse when I suck in too, blegh. My plan is to continue to lower my body fat percentage (thru calorie deficit) -- I'm aiming for 21-20%. I'm also going to start a more difficult ab routine and hope that helps the area shape up better. Will keep my fingers crossed for both of…
    in Fat lines on lower stomach:( Comment by gem0303 June 2013
  • Walking is definitely my go to. I like the fresh air and time to think. It's also 20-40 minutes away from any nagging distractions I have that day, like "I want a sugar cookie" or "I should really do a load of laundry".
    in What's your go to exercise? Comment by gem0303 May 2013
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