thinkz

MMA classes are the best !

Thanks peeps !

Soda alone is all bad. WATER WATER WATER is the way to go !

I do agree. Kinect is very useful and fun !

Sherri71, When building muscle. Does it happen at the same time as loosing fat?

If your in the gym 5 days a week switching up your cardio, Shouldn't you see some loss in weight and in your waist size ? I mean, I'm following the counter as best as i can and I'm getting a little discourage as well.

i'm in the same boat. i lost a few and now i'm not loosing any at all. I'm asking the same question !

Thank you all for your input ! This is good reading and good point of views !

Thank you all for your reply's. What i do know is that it releases toxins and water weight.