Muscle Milk Question.

thinkz
thinkz Posts: 11
edited September 23 in Food and Nutrition
Hey guy !

I'm not a big breakfast person. I mean i eat SOME TIMES a fruit in the morning but nothing to jump start my day. My question is, IS it OK to have Cyrosport Muscle Milk in the morning in order to help out?

Thanks for the help !

Replies

  • TattooedMommy427
    TattooedMommy427 Posts: 283 Member
    I drink it in the morning, after I workout. So yes. lol
  • aschroyer
    aschroyer Posts: 23
    Yes! That is what I do to wake up my stomach. I hate eating before 11 am so I just replace it with a glass of water and maybe one of juice. (and of course a Muscle milk)
  • dieseljay74
    dieseljay74 Posts: 376
    Perfectly exceptable....I always start the morning with a big protein shake. I use the Muscle Milk protein powder from Cosco so it is essentially the same. It is a good idea to start the morning with a good amount of protein since your body is in a fasting state upon waking.
  • jgkimo
    jgkimo Posts: 61
    Everyday for me. Muscle Milk protein powder from with Egg whites - all from Costco. Tons of protein.
  • thinkz
    thinkz Posts: 11
    Thanks peeps !
  • Ambrogio1
    Ambrogio1 Posts: 518 Member
    Most people take shakes for convenience so ideally this might not work for you but I would try getting a more generic whey protein and add in your own carboyhdrates. ie banana and strawberry or some oatmeal in there. Get crazy add in wheat germ maybe flax. all depends on time and what not but you can't beat creating your own shake
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