SueGeer Member

Good goal Sophia!! You've had so much trauma going on this year, it's not surprising that the weight has had its ups & downs. Hopefully 2013 will be much better for you and you can concentrate on your goals. My goal - to get back down to 130 and actually stay there, rather than letting complacency (which always leads to a…

Fantastic ! Well done!!!!! :flowerforyou:

I originally posted this as a blog this morning: I first joined MFP in January 2011 weighing 149.2 lbs - not particularly overweight for my height of 5'5, but not comfortable. Following a 1200 calorie eating plan and weighing myself daily, I reached goal of 130 by June the same year......coincidentally on my 49th birthday.…

I will learn from past mistakes. Normally, I reach goal; get complacent and slip back into old habits again :embarassed: This time, I'm gonna make sure it stays off. But first, I gotta get back down those excess 20lbs gained after my last bout of complacency...... Sue :smile: xxx

I'm having exactly the same problem! :grumble: My BF reading is 37.4% - I'm eating loads of protein and going to gym 3-4 times a week. Will be weighed & measured by my trainer in a couple of weeks - hoping for good news from him. Sue :smile: xxx

No meat for me. Def the PB.......especially if it's CRUNCHY! :heart: :heart:

Hi Dani! Welcome to MFP. This is a great place to make friends and the majority of people here are very supportive. You've made a very important decision coming on here. Start slow......just set yourself small targets to start with - maybe reward yourself (non-food wise!) when you reach each target. Try making small…

Oooh, those muscles!!

Added bonus.....I have to upstairs to pee....workout as well. Win, win in my book!

1. What is your eye color? Brown 2. What is youre favorite season? Summer 3. What is your favorite Holiday? Christmas 4. Have you ever been arrested? No 5. What are 2 things with in arms reach of you right now? Computer; empty mug 6. Would you rather know how you are going to die, Or know when you are going to die? No -…

We don't use cups here......would be good if everything had oz/g option too. How much is a cup anyway???

Bodybuilder!

That is fantastic news!!!! Glad you're reaping the benefits of a healthier lifestyle :flowerforyou:

Thank you! Relaxing Mediterranean cruise...........taken 2 weeks ago........

Bright eyes!

^^^^^Amended carbs.....

Double checked.......somehow the banana was showing as 272g carbs!!! Have amended recipe..........should read as 5g carbs. Sorry!!!!! Sue xxx

:laugh: :laugh: :laugh: :laugh: :laugh: ^^^^^^^^^^^THIS!!!!!!!!!!!!! Thank you!!

People eating in general.....if I'm eating at the same time it's OK cos I can't hear them; if I'm not eating, I want to leave the room. Holding anything metal with teeth sets my teeth on edge & turns my stomach Any high pitched whining

Fantastic work.....well done on the minus 20. :flowerforyou: Fancy sharing your hubby???? :wink:

@Lovestoscrapbook - can't comment cos your diary is closed............

Hi Paul! Started here in January 2011 weighing 149.2 - reached goal in June 2011. So far 20112 has been a disaster weight-wise...........loads of family celebrations and a recent 2-week cruise have led to my current weight of 155.7 :noway: Back at it with a vengeance, with a little help from my friends at the Better Body…

Sometimes we need that extra touch of honesty to spur us into action. I've gained massively in the last few months (my 50th birthday; sister's silver wedding party; 2 weddings; 2 week cruise.....all within 4 months). Am now the heaviest I've ever been (even when pregnant). Nobody's actually said anything, but......I know…

Fun & outgoing!

Maybe a bit young.......but could do with a toyboy.....

Beefy sportsman!

YES!!!!!

Mine's Suzanne....which I like more now than when I was younger, although I prefer to be called Sue.

http://www.fitbit.com/user/22Q3Y6

"She was clad in jeans, a white, almost transparent tee-shirt, and her hair hung loose about her shoulders."